Registro de peso (no entrada de diario) del 25 agosto 2022
|
68,4 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 2,2 kg.
Dieta seguida: Bien.
|
|
1204 kcal
|
Grasa: 40,76g | Prot: 84,92g | Carbh: 137,12g.
Desayuno: Market Pantry Strawberries, Bananas , Kroger Old Fashioned Oatmeal, Chobani Zero Sugar Vanilla Yogurt. Almuerzo: Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Great Value Pineapple Chunks, Joseph's Flax, Oat Bran & Whole Wheat Flour Tortillas, Laughing Cow Light Garlic & Herb Cheese Wedges, Hormel Turkey Pepperoni 70% Less Fat. Cena: Hanover Riced Cauliflower , Great Value Sugar Free Syrup, Tyson Foods Boneless Skinless Chicken Breasts, Sweet Potato , True Story Organic Apple & Wildflower Honey Chicken Sausage. Pasa Bocas / Otros: Laughing Cow Light Garlic & Herb Cheese Wedges, Hormel Turkey Pepperoni 70% Less Fat, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Bananas , Boiled Egg, Breyers CarbSmart Vanilla Ice Cream , Atkins Snack Lemon Bar. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de nkerns5
|