Diario de Densible, 01 jun. 11

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Dukan Day 2

Lost just over a pound. Probably water weight. Hard to get the calories just eating protein. I haven't cracked 500 cals yet. I know! I know "metabolism stall" "starvation mode", Am trying to get the numbers up-planning on bingeing on one egg and some greek yogurt tomorrow! Woot!

Started two new meds today, so not sure if my tiredness/nausea/lack of appetite is side effect or diet effect or as it most probable both.

The plan is to feel better tomorrow.

Remind me to tell the story of yesterday's doctor visit.

69,3 kg Disminuído hasta ahora: 5,1 kg. Aún para ir: 10,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 junio 2011:

338 kcal

Grasa: 7,38g | Prot: 41,04g | Carbh: 25,33g. Desayuno: ice blended. Almuerzo: clams. Cena: olive oil, shrimp. más...

2175 kcal

Ejercicio: Sentado - 1 hora, Trabajo de Escritorio - 7 horas, Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 7 horas, Durmiendo - 8 horas. más...

Perdiendo 4,1 kg a la Semana

Apoyo

Comentarios

Yikes! You're scaring me with the low calories. Glad you're trying to get the numbers up. Go crazy! Have 2 eggs! :)

02 jun. 11 por el miembro: amryk

Eat some veggies, I know of no diet that thinks veggies are bad.

02 jun. 11 por el miembro: icymaiden

Ha Amy! 2 eggs? Luxury! Problem is-I HATE eggs! Icy-veggies are starting in 2 days. This diet calls for only protein for first five days. Don't ask me why....:)

02 jun. 11 por el miembro: Densible


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Diario de Densible, 01 jun. 11

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