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I am happy there was a loss this week, I didn't get to walk much this week as the weather has been patchy at best.
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138,7 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 78,7 kg.
Dieta seguida: Bien.
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1581 kcal
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Grasa: 58,50g | Prot: 59,20g | Carbh: 202,69g.
Almuerzo: Grilled Chicken (Skin Not Eaten), Coca-Cola Diet Coca-Cola (Can), Mushroom Risotto. Cena: Coca-Cola Diet Coca-Cola (Can), Pepperoni Pizza Bread. Pasa Bocas / Otros: Coca-Cola Diet Coca-Cola (Can), Philadelphia Cream Cheese, Wheat Bagel, Philadelphia Cream Cheese, Abe's Parmesan Bagel. más...
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Perdiendo 0,8 kg a la Semana
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