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One pound to get to where I wanted to be by September. Looks like I’ll make that goal whoop!! Then 2 pounds more by the end of the year. Taking this slooooowly and making health the top priority.
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61,6 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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971 kcal
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Grasa: 41,84g | Prot: 57,10g | Carbh: 93,17g.
Desayuno: Sports Research Collagen Peptides, Designer Whey Chocolate Whey Protein Powder, Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Simple Truth Organic Jasmine Rice, Extra Virgin Olive Oil, Freshlike Mixed Vegetables, Tyson Foods Boneless Skinless Chicken Breasts, Kale , Avocados . Cena: Lay's Wavy Original Potato Chips, Ham Sandwich with Spread. más...
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Perdiendo 0,3 kg a la Semana
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