Registro de peso (no entrada de diario) del 18 agosto 2022
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70,2 kg
Disminuído hasta ahora: 15,1 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
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2251 kcal
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Grasa: 76,09g | Prot: 140,46g | Carbh: 269,20g.
Desayuno: RxBar Banana Chocolate Walnut, Angelic Bakehouse Sprouted Seven Grain Bread, Sargento Natural Sharp Cheddar Cheese, Kirkland Signature Organic Brown Eggs, Florida's Natural 100% Pure Florida Orange Juice, Salt. Almuerzo: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Bolthouse Farms Classic Ranch Yogurt Dressing, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Wild Planet Albacore Tuna, Specially Selected Sea Salt Pita Chips, Oasis Naturals Roasted Red Pepper Hummus, Dabke Cookies, Uncle Ben's Ready Rice - Brown Basmati. Cena: Orville Redenbacher's Original Popcorn Kernels, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Greek Yogurt, Isopure Infusions Citrus Lemonade, Baked sweet potatoes. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de marm0ora
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