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Down 2lbs today. Blaming it on the 9-10pm dancing/kickboxing I did to anime last night. XD Also walked about mile around 4pm, it was about 96ish outside. Wasn't bad. Going to try to go and walk some around lunchtime when Jules is napping. Hopefullly the heat won't be too bad. I don't seem to be nearly as sensitive to the heat as I've been in previous years. It's kinda strange. lol.
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115,2 kg
Disminuído hasta ahora: 24,3 kg.
Aún para ir: 24,5 kg.
Dieta seguida: Bien.
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1217 kcal
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Grasa: 33,11g | Prot: 109,26g | Carbh: 131,64g.
Desayuno: EAS protien powder, Coffeemate sugar free hazelnut creamer, imperial butter stick, saralee 45 calorie multigrain bread, coffee. Almuerzo: BL marinara, ole high fiber torilla, great value italian cheese, Chicken Breast, baby carrots, kraft italian dressing, Broccoli, Cos or Romaine Lettuce, cucumber. Cena: great value italian cheese, marketside All Natural Italian Herb Focaccia, great value penne, Chicken Breast. Pasa Bocas / Otros: banana, two bite toffee scones. más...
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Perdiendo 6,3 kg a la Semana
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