Diario de Sphiwesihle, 15 ago. 22

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OH August!!! after such a beautiful compliment that I am gradually losing and its visible, the scale decides to tell me otherwise this morning! My my my!! This relationship isn't working... aaaarrrggg! but we soldier on...

I look good and I feel good even though after the scale I feel inbetween.... Happy Monday my beautiful healthy eaters. Lets keep at it... we are getting there even when it doesn't weigh like it🌻

125,2 kg Disminuído hasta ahora: 4,8 kg. Aún para ir: 47,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 15 agosto 2022:

1757 kcal

Grasa: 60,23g | Prot: 86,30g | Carbh: 192,39g. Desayuno: Yum Yum Smooth Peanut Butter, Jungle Oats. Almuerzo: Chicken Wing, Nando's Grilled Chicken Salad. más...

Ganando 0,2 kg a la Semana

24 Seguidores Apoyo

Comentarios

don't dispear. that's y I weigh b4 the weekend so I can do damage control during the week. also measure ur cms. helps alot. that's where the real deal is

15 ago. 22 por el miembro: that phat girl

I agree with that phat girl. My relationship with the scale has become so toxic. Ive decided to weigh twice a month instead doing it weekly. Take measurements and progress pictures. Pictures don't lie. You've got this❣️

15 ago. 22 por el miembro: rmalimabe

Thank you ladies... Im feeling better today and proud of myself for not crumbling. I'm going to try both methods and see how it goes🤞🏾

16 ago. 22 por el miembro: Sphiwesihle

I agree…the scale is not our friend but we soldier on because clothing and cm loss never lies! You are doing well Sphiwesihle, keep it up!!!🌻

16 ago. 22 por el miembro: Zinhle_Omuhle


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