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dianet
Diario
05 ago. 09
Diario de dianet, 05 ago. 09
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grr... have to sort my weekend socializing out. i think that must be my problem for slow losses, as watching points carefully thru week and exercising daily but too many alcohol drinks(wasted calories) and not strict food choices on weekends being a downfall i reckon. sooo i know what needs to change just gotta do it, not on maintainence yet!
75,5 kg
Disminuído hasta ahora:
4,5 kg
.
Aún para ir:
8,5 kg
.
Dieta seguida: Bien.
Perdiendo 0,1 kg a la Semana
0 Seguidores
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Comentarios
I am to same way! I have a party coming up this weekend and margaritas sound good after a hard week! We can do it! Just keep thinking "Healthy Foods" lol I hope you do well this weekend!!!
05 ago. 09 por el miembro:
MelissaRQ
good job on the loss! at least you lost something unlike me who gains 2.5 lbs in one week! good luck for this week!!!
10 ago. 09 por el miembro:
lorireaver70
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