Registro de peso (no entrada de diario) del 13 agosto 2022
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84,9 kg
Disminuído hasta ahora: 12,6 kg.
Aún para ir: 24,9 kg.
Dieta seguida: Bien.
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1382 kcal
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Grasa: 60,44g | Prot: 89,54g | Carbh: 124,08g.
Desayuno: Pear, Salami, Woolworths Buffalo Mozzarella , Bakers Provita Crackerbread Original Wheat Toast, Fair Cape Long Life Low Fat Milk, Nestle Hot Chocolate Tex, Woolworths Hass Avocado, Cherry Tomatoes, Red Onions. Almuerzo: Bakali Rice Cakes (Unsalted with Chia and Quinoa Seeds), Food Lovers Picked Gherkins (Sweet & Sour), Woolworths Reduced Oil Tangy Mayonnaise, Cape Point Light Meat Tuna Chunks in Water, Cherry Tomatoes, Red Onions, Yellow Sweet Peppers, Cucumber (with Peel). Cena: Woolworths Long Life Low Fat Milk, Chocolate Cake (with Chocolate Icing) , Woolworths Crumbed Chicken Schnitzel, Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Pasa Bocas / Otros: Crackling. más...
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2218 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 36 minutos, Descansando - 15 horas y 24 minutos, Durmiendo - 8 horas. más...
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Ganando 2,1 kg a la Semana
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Peso Histórico de Daniela Piscitello
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