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Back to under 10 lbs to go. Yay.
There hasn't really been anything to report this week. Busy at work, eating on plan, etc. ;) Hope by buddies are doing well. o/
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74,7 kg
Disminuído hasta ahora: 25,1 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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1198 kcal
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Grasa: 88,28g | Prot: 52,10g | Carbh: 61,96g.
Desayuno: jimmy dean sage, tomato, hollandaise, poached egg. Cena: arugula, southern greens, Dreamfields elbows, parmesan. Pasa Bocas / Otros: nocturne, heavy whipping cream, cocoa roast almonds. más...
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2485 kcal
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Ejercicio:
Bailando (Paso Lento) - 1 hora, Descansando - 3 horas, Durmiendo - 8 horas, Trabajo de Escritorio - 7 horas, Sentado - 5 horas. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Hey, Rowan, great job! Hope all is well in your part of the country. It has finally gotten hot here....went from the 60's to the 90's in 2 days. Ah, Missouri weather, gotta love it! lol Have a great day!
30 may. 11 por el miembro: ctlss
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Thanks. We are still being awfully cool. 60s way too often. I'm so ready for summer!
30 may. 11 por el miembro: Rowanfair
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Peso Histórico de Rowanfair
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