Registro de peso (no entrada de diario) del 10 agosto 2022
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69,6 kg
Disminuído hasta ahora: 15,7 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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2572 kcal
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Grasa: 83,12g | Prot: 141,49g | Carbh: 325,09g.
Desayuno: Great Value Mini Semi-Sweet Chocolate Chips, Great Value Mini Semi-Sweet Chocolate Chips, Sargento Natural Sharp Cheddar Cheese, La Boulangere French Brioche Rolls, RxBar Banana Chocolate Walnut, Kirkland Signature Organic Brown Eggs. Almuerzo: Salt , Publix Yukon Gold Potatoes, Bananas, Uncle Ben's Ready Rice - Basmati, S&W Organic Black Beans, Great Value Romaine Lettuce, Cucumber (with Peel), Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Bolthouse Farms Classic Ranch Yogurt Dressing. Cena: Organic Prairie Organic Ground Turkey Chub, Apples, Orville Redenbacher's Original Popcorn Kernels, Kirkland Signature Organic Creamy Peanut Butter. Pasa Bocas / Otros: Cedar’S Bakery Pita Bread, Kirkland Signature Greek Yogurt, Tree of Life Pyramid Hyssop Za'atar Herb Seasoning. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de marm0ora
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