Registro de peso (no entrada de diario) del 08 agosto 2022
|
69,7 kg
Disminuído hasta ahora: 15,6 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
|
|
2409 kcal
|
Grasa: 83,43g | Prot: 139,52g | Carbh: 287,36g.
Desayuno: Bananas, RxBar Chocolate Chip, Sargento Natural Sharp Cheddar Cheese, La Boulangere French Brioche Rolls, Kirkland Signature Organic Brown Eggs. Almuerzo: Great Value Romaine Lettuce, Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Cucumber (with Peel), Bolthouse Farms Classic Ranch Yogurt Dressing, Uncle Ben's Ready Rice - Basmati. Cena: Isopure Infusions Citrus Lemonade, Apples , Kirkland Signature Organic Creamy Peanut Butter, Orville Redenbacher's Original Popcorn Kernels. Pasa Bocas / Otros: Landmark Confections Dark Chocolate Raspberry Cream Filled, Biscoff Cookies, Trader Joe's Bamba Peanut Snacks, Kirkland Signature Greek Yogurt, Cedar’S Bakery Pita Bread, Tree of Life Pyramid Hyssop Za'atar Herb Seasoning. más...
|
Ganando 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de marm0ora
|