Registro de peso (no entrada de diario) del 06 agosto 2022
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69,5 kg
Disminuído hasta ahora: 15,8 kg.
Aún para ir: 3,3 kg.
Dieta seguida: Bien.
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2817 kcal
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Grasa: 104,82g | Prot: 120,96g | Carbh: 363,43g.
Desayuno: RxBar Banana Chocolate Walnut, Pears , Bananas, La Boulangere French Brioche Rolls, Sargento Natural Sharp Cheddar Cheese, Kirkland Signature Organic Brown Eggs, Salt, Landmark Confections Dark Chocolate Solid. Almuerzo: Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Sweet Baby Ray's Original Barbecue Sauce, TGI Friday's Onion Rings, Chick-fil-A Bacon, Chick-fil-A Deluxe Chicken Sandwich , Andy's Vanilla Frozen Custard. Cena: Great Value Almond Milk Original Unsweetened, Post Honey Bunches of Oats Honey Roasted, Orville Redenbacher's Original Popcorn Kernels. Pasa Bocas / Otros: Barazek, Godiva Dark Chocolate Ganache Heart, Cucumber (with Peel), Cedar’S Bakery Pita Bread, Tree of Life Pyramid Hyssop Za'atar Herb Seasoning, Kirkland Signature Greek Yogurt. más...
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Perdiendo 3,8 kg a la Semana
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