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Ah my whole fatsecret just switched to farsecret deutsch(german)! maybe i'll have to journal in both languages now lol! would love some more swiss or german buddies!
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56,1 kg
Disminuído hasta ahora: 19,9 kg.
Aún para ir: 3,1 kg.
Dieta seguida: Bien.
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2325 kcal
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Grasa: 70,45g | Prot: 99,85g | Carbh: 302,07g.
Desayuno: Cailler Frigor Noir, Actilife Vollkornreiswaffeln mit Joghurtgeschmack, Hirz Erdbeer Joghurt, Le Parfait Vegetabil, Jam Preserves, Margarine-Like Spread (40% Fat), Freefrom Milch, Migros Vollkornbrot. Almuerzo: Egg. Cena: Weight Watchers Magermilch, Dr. Oetker Milchreis. Pasa Bocas / Otros: Läckerli Huus Basler Läckerli, Kinder Schoko-Bons, Toblerone Toblerone Mini, Apples, PowerBar ProteinPlus Vanilla Low Carb, Kinder Milch-Schnitte, Crackers, Léger Joghurt Drink Framboise. más...
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Ganando 0,5 kg a la Semana
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