Registro de peso (no entrada de diario) del 02 agosto 2022
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70,2 kg
Disminuído hasta ahora: 15,1 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
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2501 kcal
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Grasa: 77,02g | Prot: 139,49g | Carbh: 331,18g.
Desayuno: RxBar Banana Chocolate Walnut, Sargento Natural Sharp Cheddar Cheese, Bonne Maman Strawberry Preserves, Bananas, Kirkland Signature Organic Brown Eggs, Pepperidge Farm Whole Grain Soft Sprouted Grain Bread, Salt. Almuerzo: Uncle Ben's Ready Rice - Basmati, Trader Joe's Bamba Peanut Snacks, Post Honey Bunches of Oats Honey Roasted, Great Value Almond Milk Original Unsweetened, Olive Oil, Grape Tomatoes, Great Value Romaine Lettuce, Uncle Ben's Ready Rice - Basmati, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Cena: Kirkland Signature Organic Creamy Peanut Butter, PEScience Select Protein - Snickerdoodle, Orville Redenbacher's Original Popcorn Kernels, Great Value Almond Milk Original Unsweetened, European Type Grapes. Pasa Bocas / Otros: Kirkland Signature Greek Yogurt, Cedar’S Bakery Pita Bread, Tree of Life Pyramid Hyssop Za'atar Herb Seasoning. más...
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Ganando 1,9 kg a la Semana
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