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went over on calories a few times and it kept me from losing but at least I did not gain. gotta make sure I don't go over my calorie limit for the day.
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141,1 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 54,9 kg.
Dieta seguida: Bien.
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1082 kcal
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Grasa: 51,75g | Prot: 91,98g | Carbh: 59,72g.
Desayuno: Great Value Bottled Water. Almuerzo: Food Club Chunk White Chicken, Pepsi Diet Pepsi. Cena: Ken's Steak House Ranch Dressing, Hidden Valley Fiesta Salsa Ranch, Food Club Seasoned Croutons, Tyson Foods Grilled & Ready Chicken Breast Fillets, Fresh Express Leafy Green Romaine. Pasa Bocas / Otros: 1% Lowfat Milk, Driscoll's Strawberries, Red Tomatoes, JFG Real Mayonnaise, Mayfield Cottage Cheese. más...
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peso estable
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Peso Histórico de Heather Daugherty
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