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The reality that my Bmi is 44, my cholesterol is 7.2 is extremely hard for me to admit to. I feel sad that I have allowed myself to get this big. Today is Day 1.
please share any tips or secrets of long term weight loss, I need all the gelp I can get
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111 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 21 kg.
Dieta seguida: Bien.
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914 kcal
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Grasa: 32,88g | Prot: 69,78g | Carbh: 83,39g.
Desayuno: Enterprise Red Viennas. Almuerzo: Woolworths Edamame & Cashew. Cena: Tastic Long Grain White Rice, Woolworths Frozen Strawberry Ice Lollies, Steak (Lean Only Eaten). Pasa Bocas / Otros: Oranges . más...
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Ganando 0,2 kg a la Semana
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