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Wow... I'm impressed with the results but I must say this 7 day cleanse is really kicking my butt... I haven't exercised yet today but I'm determined to fit in at least 30 minutes before I go to bed tonight.
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62,4 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1052 kcal
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Grasa: 47,85g | Prot: 52,25g | Carbh: 114,01g.
Desayuno: Bananas . Cena: Whole Grain Honey Wheat Bread, broiled crab cake. Pasa Bocas / Otros: Peanuts. más...
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Perdiendo 3,2 kg a la Semana
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