Diario de Nicolodean, 05 sep. 14

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I could have done better with my weight, I find it challenging to do 1800 calories per day. I can never reach that amount. I'm always full. So I'm going to do better with my eating next week and the weekend.

70,3 kg Disminuído hasta ahora: 0,9 kg. Aún para ir: 63,5 kg. Dieta seguida: Bien.

Perdiendo 0,2 kg a la Semana

Apoyo

Comentarios

You know, just because your RDI says 1800 doesn't mean you have to EAT 1800 calories. If you're full, and feel good on less, then do less. Maybe what's right for you isn't what's right for the computer. Just thought. Btw, your profile says you have 140 lbs. to go and your goal weight is 15 lbs. I'm pretty sure that is backwards.

05 sep. 14 por el miembro: msbuggirl

Oh thank you so much for that, because to me that was to much, and I haven't gained any weight, but I'm just very muscular. I haven't lost any either. So I will stop stressing on the calories.

19 sep. 14 por el miembro: Nicolodean


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