Registro de peso (no entrada de diario) del 19 julio 2022
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87,9 kg
Disminuído hasta ahora: 9,6 kg.
Aún para ir: 27,9 kg.
Dieta seguida: Bien.
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1293 kcal
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Grasa: 58,35g | Prot: 89,69g | Carbh: 104,98g.
Desayuno: Lancewood White Cheddar Cheese, Bakers Provita Ancient Grains Crispbread, Woolworths Hass Avocado, Cherry Tomatoes, Red Onions, Sour Dough Bread, Pear. Almuerzo: Woolworths Long Life Low Fat Milk, Bakali Rice Cakes (Unsalted with Chia and Quinoa Seeds), Food Lovers Picked Gherkins (Sweet & Sour), Woolworths Reduced Oil Tangy Mayonnaise, Cape Point Light Meat Tuna Chunks in Water, Cherry Tomatoes, Red Onions, Cucumber (with Peel). Cena: Banana Muffins, Lancewood Medium Fat Mozzarella, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Butter, Cooked Summer Squash (from Fresh, Fat Not Added in Cooking), Italian Pork Sausage (Cooked), Deer Game Meat. más...
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2280 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 30 minutos, Descansando - 16 horas y 30 minutos, Durmiendo - 7 horas. más...
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Perdiendo 5,6 kg a la Semana
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Peso Histórico de Daniela Piscitello
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