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Ugh what a horrible feeling... I don't think I've ever felt this bad about my weight... May be it's the motivation I need to get back on track. Well today is officially day 1. I've got to loose 11 lbs. and I need to keep it off. I'll be 34 this Friday and it would be a wonderful feeling to get on the scale and be even 1 pound lighter than I am today... Well wish me luck and I'll see u tomorrow!
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64,0 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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565 kcal
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Grasa: 8,89g | Prot: 17,29g | Carbh: 104,95g.
Desayuno: Fruit Crisp - Apple Cinnamon, Bananas. Almuerzo: Lemon Pepper Fish. más...
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1894 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,0 kg a la Semana
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