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Damn! Did I fell off the bus the past 2 months! Where did my 83 kgs went to? That's what happens when one decides a new lifestyle is fixed as habit now, no need to watch those calories anymore or do exercise. Went to a pharmacy today that has a proper scale, because my lying scale says 91 kgs. But the pharmacy's one says 95. Starting exercise tomorrow again, and this time I'm back on the bus of a healthy lifestyle for good.
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95 kg
Disminuído hasta ahora: 5 kg.
Aún para ir: 17 kg.
Dieta seguida: Bien.
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2154 kcal
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Grasa: 76,50g | Prot: 124,13g | Carbh: 211,26g.
Almuerzo: Enterprise French Polony, Niknaks Original Cheese. Cena: Fried Beef Liver, Clover Amasi. Pasa Bocas / Otros: Clover Full Cream Fresh Milk, Frisco Original, Sugar. más...
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Ganando 0,7 kg a la Semana
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