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I've just finished seeing my local doctor. I've gained 3 kgs, making my ideal weight 89.0 kg now 101kgs. I'm devastated. So back onto the keto diet for me. Anyone relate? I am going to do more research on the keto diet, as it's been awhile since I did it last.
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101 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 22 kg.
Dieta seguida: Bien.
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Ganando 4,2 kg a la Semana
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