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41.9%
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83,9 kg
Disminuído hasta ahora: 23,6 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1901 kcal
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Grasa: 81,37g | Prot: 125,12g | Carbh: 161,42g.
Desayuno: Happy Farms Reduced Fat American Cheese Singles, Never Any Chicken Breakfast Sausage, All Whites 100% Liquid Egg Whites. Almuerzo: Cucumber Salad with Vinegar, Mezzetta Pitted Greek Kalamata Olives, Newman's Own Greek Vinaigrette Dressing, Giant Eagle Chicago Style Deep Dish Pizza. Cena: Olive Oil, Potato, Stop & Shop Baby Carrots, Sausages By Amylu Apple & Gouda Cheese Chicken Sausage, Kirkwood Smoked Turkey Sausage with Cheddar Cheese. Pasa Bocas / Otros: All Whites 100% Liquid Egg Whites, Turkey Bacon, Trader Joe's Dark Chocolate Peanut Butter Cups, Tres Leche Cake. más...
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Ganando 4,3 kg a la Semana
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Peso Histórico de Shake Those Pounds
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