didn't reach my goal (although i guess there's still a chance for a four-pound poop before midnight). i hoped a couple of "indulge moments" this past weekend were offset by increased exercise opportunities; still, i had mentally revised my expectations so i'm happy with my progress.
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88,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,0 kg.
Dieta seguida: Bien.
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652 kcal
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Grasa: 28,24g | Prot: 74,85g | Carbh: 23,73g.
Desayuno: Salsa, Egg, Lightlife Foods Smart Ground - Taco & Burrito. Almuerzo: Archer Farms Chicken Meatballs, Mezzetta Homemade Style Marinara. más...
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Perdiendo 5,1 kg a la Semana
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