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Still dropping, slowly. I'm actually hoping that I can level off at 23-2400 cals.
Have a great day, everyone.
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77,1 kg
Disminuído hasta ahora: 4,0 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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2344 kcal
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Grasa: 142,77g | Prot: 124,53g | Carbh: 146,74g.
Desayuno: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: Cheddar Cheese, British Columbia spartan apple, Pork Chop, Carrots, Butter, Whole Wheat Bread, Egg. Cena: Boar's Head Genoa Salami, pepperoni pizza thin and crispy. Pasa Bocas / Otros: Bananas, Spectrum Organic Virgin Coconut Oil, Ice Cream, Raspberries. más...
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Perdiendo 1,9 kg a la Semana
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