|
42.5%
|
81,1 kg
Disminuído hasta ahora: 26,4 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
|
|
1833 kcal
|
Grasa: 64,32g | Prot: 99,24g | Carbh: 170,51g.
Desayuno: All Whites 100% Liquid Egg Whites, Great Value Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Herbalife Protein Drink Mix - Vanilla, All Whites 100% Liquid Egg Whites, Herbalife Personalized Protein Powder, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Spectrum Chia Seeds, Quaker 100% Whole Grain Oatmeal. Almuerzo: Simply Nature Grain Free Pretzels, Colby Jack Cheese. Cena: Yellow Cake (with Chocolate Frosting) , On The Border Tortilla Chips, Great Value Fat Free Refried Beans, Chipotle Mexican Grill Corn Salsa, Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Vodka, Atlanta Bread Company Kettle Chips, Watermelon Juice. más...
|
Ganando 1,0 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Shake Those Pounds
|