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In reality there's very little difference between 100kgs and 99kgs,but psychologically it feels like you've lost 10kgs just for getting into double digits! As we begin week 5. Good luck everyone
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99 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 36,1 kg.
Dieta seguida: Bien.
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860 kcal
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Grasa: 38,44g | Prot: 101,04g | Carbh: 34,40g.
Cena: Lancewood Sour Cream, Carb Clever Tangy Mayonnaise, Woolworths Smoked Chicken Breasts, Orange, Biltong. más...
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Perdiendo 1,1 kg a la Semana
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