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still need to get into walking more and I am very happy with my results so far. one goal at a time until I have reached my goal weight.
I have lost a total of 13 pounds.
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141,3 kg
Disminuído hasta ahora: 10,7 kg.
Aún para ir: 55,1 kg.
Dieta seguida: Bien.
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1339 kcal
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Grasa: 47,40g | Prot: 118,20g | Carbh: 106,00g.
Desayuno: Great Value Bottled Water. Almuerzo: Michelina's Lean Gourmet Five Cheese Lasagna. Cena: Monterey Mushrooms Whole Baby Bellas, Kikkoman Low Sodium Teriyaki Sauce, Kikkoman Less Sodium Soy Sauce, Food Lion 93% Lean Ground Beef. Pasa Bocas / Otros: Food Club 2% Reduced Fat Milk, General Mills Cheerios, Food Club Large Egg, Sundrop Diet Sundrop Citrus Soda (Can). más...
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Perdiendo 2,3 kg a la Semana
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Peso Histórico de Heather Daugherty
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