Registro de peso (no entrada de diario) del 03 julio 2022
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89,6 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 29,6 kg.
Dieta seguida: Bien.
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1258 kcal
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Grasa: 57,14g | Prot: 96,28g | Carbh: 98,33g.
Desayuno: Nescafe Cappuccino, Lancewood Medium Fat Mozzarella, Woolworths Hass Avocado, Cherry Tomatoes, Soft Boiled Egg, Red Onions, Sour Dough Bread. Almuerzo: Pear, Woolworths Venison Sausage, Extra Virgin Olive Oil, Lancewood Medium Fat Mozzarella , Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking). Cena: Low Carb Chocolate, Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade), Chicken Breast Meat (Stewed, Cooked), Cooked Celery (Fat Not Added in Cooking), Chicken Broth Soup (Less/Reduced Sodium, Canned), Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking). Pasa Bocas / Otros: Bakers Jolly Jammers (Choc Cream Flavoured), Fair Cape Long Life Low Fat Milk. más...
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2291 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de Daniela Piscitello
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