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42.4%
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81,1 kg
Disminuído hasta ahora: 26,4 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
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1785 kcal
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Grasa: 74,52g | Prot: 168,03g | Carbh: 107,92g.
Desayuno: Fit & Active Caramel Rice Snacks, Chobani 0% Plain Greek Yogurt (8 oz), Happy Farms Reduced Fat American Cheese Singles, Godshall's Uncured Turkey Bacon, All Whites 100% Liquid Egg Whites. Almuerzo: Deli Turkey or Chicken Breast Meat, Colby Jack Cheese, Happy Farms Deli Sliced Chipotle Cheddar Cheese, L'oven Fresh Keto Friendly Original Tortilla Wrap. Cena: Friendly Farms 1% Cottage Cheese, Ranch Salad Dressing, Egg, Tyson Foods Boneless Skinless Chicken Breasts, On The Border Tortilla Chips. Pasa Bocas / Otros: Atlanta Bread Company Kettle Chips, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de Shake Those Pounds
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