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Thankfully it seems some of the bloating has gone
Today starts the new plan, going to give low carb keto/banting a try
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64,1 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 12,1 kg.
Dieta seguida: Bien.
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1398 kcal
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Grasa: 95,11g | Prot: 106,93g | Carbh: 30,99g.
Desayuno: Woolworths Double Cream Plain Yoghurt, Carb Clever Almond & Cocoa Nib Granola. Almuerzo: Steers Prego Sauce, Avocados, Egg, Woolworths Carb Clever Cheese & Onion Seeded Crackers. Cena: Grated Cheddar Cheese, Cauliflower , Woolworths Skinless Chicken Breast Fillets, Woolworths Chorizo, Lancewood Full Cream Chunky Cottage Cheese, Lettuce. más...
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Perdiendo 0,5 kg a la Semana
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