|
5/19/11 147.4lb, 39.8%BF, walk/ran 3.5 miles yesterday. Slow but sure now. Knees hurting from exercise--hope I can keep it up--I LOVE walking by the river-almost feel like a runner (memories) :)
|
66,9 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 5,6 kg.
Dieta seguida: 100%.
|
Perdiendo 0,2 kg a la Semana
|