Diario de ckunka, 23 ago. 14

Well, the scale is stuck again, but the inches are coming off so I will keep practicing patience. I am on week 2 of the couch to 5K program with a 5K scheduled October 11th. I also started a yoga class this week. The shock of the activity is probably what has my body holding onto the weight. We'll see where I am next week. :)

Measurement day!
Forearms: 7 3/4"
Biceps: 12 1/2"
chest: 38"
waist: 36 1/2"
hips: 46 1/4"
thighs: 22"
calves 15"

103,7 kg Disminuído hasta ahora: 19,7 kg.    Aún para ir: 31,1 kg.    Dieta seguida: Bien.