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njashka8
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22 ago. 14
Diario de njashka8, 22 ago. 14
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We have moved and I have bought new scales! nothing fancy yet but they should be really accurate! First weigh in on them will be tomorrow morning! I'm nervous!!! Food here is great we get everything organic fresh from the garden and there are so many healthier options in the shops!
Fingers crossed for my weigh in tomorrow!
56,1 kg
Disminuído hasta ahora:
19,9 kg
.
Aún para ir:
3,1 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 22 agosto 2014:
1249 kcal
Grasa: 28,73g | Prot: 48,08g | Carbh: 204,08g.
Desayuno:
Léger Joghurt Drink Himbeer, Apples, aha Milch Halbentrahmt.
Almuerzo:
Migros Brötchen-Mix.
Cena:
Dr. Oetker Milchreis, Migros Milch Laktosefrei, Aha.
Pasa Bocas / Otros:
Coop Hochstamm Süssmost, Toblerone Toblerone Mini, Kinder Schoko-Bons, Plums, Apricots, Farmer Honey Crunchy.
más...
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2 Seguidores
Apoyo
Comentarios
Glad that you got into your new place! Good luck on your weigh in!
22 ago. 14 por el miembro:
Deb_N
Remember every scale you weigh on can weigh you something different (though they should be within a few pounds of each other). The flooring also has an effect on the scale (should be hard level surface). So one scale may weigh you 123 and another 125. You have to pick one as your "official" scale to gauge your weight loss. If you are lucky, than they may weigh you exactly the same. But no matter, good luck!
22 ago. 14 por el miembro:
Suzi161
Thank u deb and suzi!
23 ago. 14 por el miembro:
njashka8
The food sounds delicious!
24 ago. 14 por el miembro:
iamachristianjesusfreak
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