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Still ill this morning, but doing better.
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62,5 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1968 kcal
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Grasa: 104,75g | Prot: 125,28g | Carbh: 111,38g.
Desayuno: sugar-free mrs. buttersworth, Michelle's Belgian Waffles, Reduced Sodium Bacon, Heavy Whipping Cream, Coffee, darigold butter. Almuerzo: adam's peanut butter, jasmine rice, coors light, tostitos, chicken drumsticks, watch'n carbs. Cena: peach, trader joe's satay, chicken. Pasa Bocas / Otros: broccoli, cauliflower, Green String Beans. más...
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Perdiendo 6,4 kg a la Semana
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 Comentarios
hope you feel better soon!
17 may. 11 por el miembro: Adelinemf
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you know, the other day you had some ritz crackers and I noticed that they were noted as being 30 grams of net carbs. that can't be right. that would be a ton of fiber for some crackers! did you look into that? is it right? if it is, I want those crackers, seriously!
17 may. 11 por el miembro: Adelinemf
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No, there's not really any fiber in them. I just didn't have that many. Just trying to get some calories in with my soup and keeping my NC up while I'm ill.
17 may. 11 por el miembro: AmethystM
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Peso Histórico de AmethystM
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