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flat weight against yesterday which is good. I'm keeping my meals simple and limiting my fake sugars.
stomach still feels a bit strange which isn't great... very bubbly and a bit bloated. This seems to happen on and off.
weight is still one kilo above where I was a few weeks back and not sure what's keeping it from dropping back down.
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60,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,3 kg.
Dieta seguida: Bien.
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961 kcal
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Grasa: 56,20g | Prot: 85,59g | Carbh: 38,65g.
Almuerzo: Soy Sauce, Egg, Super Tofu - Tahoe, AH Thaise Roerbakmix. Cena: Grozette Parmazan Parmezan cheese, Red Tomatoes, AH Mager Rundergehakt. Pasa Bocas / Otros: Cashew Nuts, Almonds, Questbar Peanut Butter Supreme, Questbar Vanilla Almond Crunch. más...
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peso estable
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