Registro de peso (no entrada de diario) del 26 junio 2022
|
91,2 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 31,2 kg.
Dieta seguida: Bien.
|
|
1163 kcal
|
Grasa: 50,95g | Prot: 71,77g | Carbh: 116,86g.
Desayuno: Fair Cape Long Life Low Fat Milk, Pear, Mozzarella Cheese (Whole Milk) , Woolworths Hass Avocado, Cherry Tomatoes, Red Onions, Sour Dough Bread. Almuerzo: Pick n Pay Pork Neck Chop, Vegetable Soup. Cena: Extra Virgin Olive Oil, Honey & Tomato Marinade for pork, Low Carb Chocolate, Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Baked Potato (Peel Eaten, Fat Not Added in Cooking), Pork Loin (Tenderloin, Lean Only). Pasa Bocas / Otros: Fair Cape Long Life Low Fat Milk, Woolworths Mini Chocolate Muffins, Nescafe Cappuccino. más...
|
|
2332 kcal
|
Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 2,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Daniela Piscitello
|