Diario de vf123, 25 jul. 09

okay so it looks like i only lost 0.4 lbs. this week at weigh-in, however i had actually put on about 5-6 lbs. of water weight the week before all total, so actually my weight loss this week was better than 0.4, but i'm sticking with where i was before, so still more work to be done, that's okay and this week will be better i swear!(lol). wishing all of my fatsecret buddies a fabulous week! love and best wishes to you all, i don't know how i would do this if not for your support. thanks.

84,4 kg Disminuído hasta ahora: 23,1 kg.    Aún para ir: 16,3 kg.    Dieta seguida: Bien.