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I have not been eating right for over 2 weeks, so I am starting induction over to get back into ketosis. I feel off track and hope that I can get back on. God pleasw give me the willpower and desire.
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85,3 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Bien.
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1875 kcal
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Grasa: 137,97g | Prot: 131,34g | Carbh: 29,96g.
Desayuno: steak, Egg, canned tomato, chia seeds. Almuerzo: olive oil, steak, salad. Cena: zucchini, olive oil, sauted mushrooms, olive oil, salad, steak. más...
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peso estable
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