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I cannot let this get me down.
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65,6 kg
Disminuído hasta ahora: 8,8 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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1124 kcal
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Grasa: 26,64g | Prot: 33,24g | Carbh: 132,86g.
Almuerzo: asian salad dressing, miso soup, green salad, Sushi with Vegetables and Seafood, vegetable tempura. Cena: vegetarian chili. Pasa Bocas / Otros: margarita, sugar free hot fudge, low carb frozen yogurt. más...
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2642 kcal
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Ejercicio:
Permanecer de Pie - 1 hora, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 10 minutos, Natación (Lento) - 30 minutos, Trabajo de Escritorio - 9 horas, Trotar - 8/kph - 1 hora, Durmiendo - 8 horas, Descansando - 4 horas y 20 minutos. más...
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Ganando 1,3 kg a la Semana
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 Comentarios
ohhhhhhhh noooooooo! DON'T WORRY! I know how to cheer you up, buddy! I've been running all over here handing out songs to the needy, so I'm sure I have one for you too! BRB
23 jul. 09 por el miembro: BadAndee
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Nope you can't. Let this be a jump start though. I'm going to pm you!! (start pming you again!) :)
23 jul. 09 por el miembro: cindyshine
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Nope! Nothing getting down around here but your chart - soon! :)
23 jul. 09 por el miembro: amryk
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got it! took me a minute but I have it! we can't let that stupid scale get you down! SO, here it is! S.O.S. by ABBA
23 jul. 09 por el miembro: BadAndee
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LOL-how did you know ABBA is my all time fav. I grew up in UK and watched them win the Eurovision song contest with Waterloo! HOW FUNNY!!!! My wedding march down the aisle was to an ABBA song. I got thrown out of MOMMA MIA, THE MUSICAL FOR STAGE BOMBING! So funny! AMde my day! xo
D
23 jul. 09 por el miembro: Densible
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Gotta run and finish dinner-something is burning!
23 jul. 09 por el miembro: Densible
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DON'T YOU DARE LET THIS GET YOU DOWN!! You know how you and I cycle with these ups and downs! So okay you got your up.......next time you'll be goin' down! YOU CAN DO IT!! I got faith in you. Let's take Beast out for a run!!! :-)
24 jul. 09 por el miembro: mbhpro
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Peso Histórico de Densible
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