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5 months progress with small changes in my food choices and 1 month of light exercise. I want this journey to be a lifestyle change so it's sustainable. If I went into hardcore diet mode I know the weight won't stay off
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92,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 25,8 kg.
Dieta seguida: Bien.
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Perdiendo 0,3 kg a la Semana
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