Registro de peso (no entrada de diario) del 09 agosto 2014
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65,5 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2371 kcal
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Grasa: 63,36g | Prot: 121,09g | Carbh: 367,79g.
Desayuno: President's Choice Calimyrna Figs, Source Naturals Psyllium Husk Powder, The Ginger People Crystallized Ginger, Bob's Red Mill Old Fashioned Rolled Oats, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Solgar Calcium Magnesium Citrate, Bob's Red Mill Old Country Style Muesli, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Blueberries, Bananas, Cinnamon, Spectrum Chia Seeds, Kallo Nutritional Yeast Flakes, Fennel Seed. Almuerzo: El Pollo Loco Flame Grilled Chicken Breast, Skinless, Bacon, Salsa, Brown Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Kelp Seaweed, Spirulina Seaweed (Dried). Cena: Turmeric (Ground), Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Pears, Krave Black Cherry BBQ Pork Jerky, Hellmann's Cholesterol Free Canola Mayonnaise, Trader Joe's 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread. Pasa Bocas / Otros: Istara (Costco) 1 oz P'Tit Basque, mary's Mary's gone crackers. más...
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Ganando 1,0 kg a la Semana
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