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Measurement day:
Chest: 38
Waist: 38
Hips: 47
Thighs: 23
Calves: 15 1/4
Arms: 12 1/2
Forearms: 8
Back on the Atkins wagon after vacation and happy to see the weight slowly going down. I need to get serious about adding exercise now, since this journey is about fitness more than weight loss for me.
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105,2 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 32,7 kg.
Dieta seguida: Bien.
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Perdiendo 1,3 kg a la Semana
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