Registro de peso (no entrada de diario) del 04 junio 2022
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65,1 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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1449 kcal
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Grasa: 50,72g | Prot: 67,40g | Carbh: 192,95g.
Desayuno: 100% Maple Syrup, Starbucks Matcha Green Tea Powder, Kraft All Natural Peanut Butter with Sea Salt, Cucumber (with Peel) , Apples . Almuerzo: Bananas , Kirkland Signature Plain Greek Yogurt, Mushrooms . Cena: Selection Bacon, Thick Slices, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Mushrooms , Olive Oil , Hereford Corned Beef, Bell Peppers, Boiled Egg. Pasa Bocas / Otros: 100% Maple Syrup, Green Tea, Selection Ice Cream Cones, Great Value Chocolate Ice Milk, Apples , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Janes Popcorn Chicken , Cucumber (with Peel) . más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de Lilxred
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