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I've been working out, counting calories and I haven't lost a pound! I haven't gained any either but I'm starting to get upset. I know muscle weights more ect..but i really loved seeing the scale go down! I'm not going to give up. This is a new way of life and it has to work right???
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80,3 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 21,3 kg.
Dieta seguida: Bien.
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1028 kcal
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Grasa: 34,69g | Prot: 68,18g | Carbh: 113,44g.
Desayuno: tomatoes, Fresh Spinach, avocado, 100% Liquid Egg Whites. Almuerzo: grilled chicken salad. Cena: taco, healthy choice steamer dinner. Pasa Bocas / Otros: special k bar. más...
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peso estable
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