Registro de peso (no entrada de diario) del 01 junio 2022
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66,7 kg
Disminuído hasta ahora: 18,6 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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2426 kcal
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Grasa: 76,73g | Prot: 130,39g | Carbh: 316,98g.
Desayuno: Biscoff Cookies, Nasoya Firm Tofu, Kirkland Signature Organic Brown Eggs, Salt, Great Value Flour Tortilla Whole Wheat, Sargento Deli Style Sliced Natural Cheddar Cheese, Frontier Co-Op Nutritional Yeast Mini Flakes. Almuerzo: Salt , Off the Eaten Path Veggie Crisps, Nestle Vanilla Ice Cream Drumstick, Baked Yukon potatoes, Bolthouse Farms Classic Ranch Yogurt Dressing, Don Lee Farms Grilled Chicken Patties, Grape Tomatoes, Publix Classic Salad Mix. Cena: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Lightly Salted Rice Cakes, Orville Redenbacher's Original Popcorn Kernels, Apples, Kirkland Signature Greek Yogurt. Pasa Bocas / Otros: Great Value Mini Semi-Sweet Chocolate Chips, One Degree Organic Foods Sprouted Rolled Oats, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). más...
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Ganando 3,2 kg a la Semana
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