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weekend of indulgence caught up with me. :)
all good; keep moving forward, doing what's best for my body.
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89,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
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1184 kcal
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Grasa: 55,16g | Prot: 89,62g | Carbh: 82,27g.
Desayuno: Egg White, Salsa, Lightlife Foods Smart Ground - Taco & Burrito, Lucerne Low Fat Cheddar Cheese. Almuerzo: Lightlife Foods Kick'n Black Bean Burgers, Moore's Buffalo Wing Sauce, Kroger Oven Baked Turkey Meatballs, Archer Farms Chicken Meatballs, Mezzetta Homemade Style Marinara. Pasa Bocas / Otros: Great Value Mixed Nuts, Market Pantry Mixed Fruit. más...
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Ganando 1,4 kg a la Semana
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