Diario de ckunka, 03 ago. 14

Wow! After 1 week of eating whatever I wanted I only gained 1 lb! Of course it helped that I NEVER SAT DOWN! We snorkeled and walked and jogged and swam and I am exhausted. I've gotten back on the atkins bandwagon this morning and will hopefully enjoy a big loss over the next week as my body readjusts to low carb, no sugar. I think I'm going to have to work in beer holidays though. I really missed having GOOD beer.

107,2 kg Disminuído hasta ahora: 16,1 kg.    Aún para ir: 34,7 kg.    Dieta seguida: No Aplica.

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410 kcal

Grasa: 31,87g | Prot: 27,36g | Carbh: 1,44g.   Desayuno: Egg, Pork Sausage Patty or Link, Coffee, Butter (Salted). más...