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I woke feeling totally bloated and dehydrated. .. my fingers looked like little sausages!
seeing this i figured that I'm retaining water and was ready for a higher weight - but flat to yesterday. really surprised me!
I had an allergy attack suddenly last night and guess the tablet could have caused me to bloat.
could also just be tom bloat as well.
either way... as long as I stay flat or go down I'm happy.
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59,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1157 kcal
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Grasa: 77,87g | Prot: 98,31g | Carbh: 16,80g.
Almuerzo: Cherry Tomatoes, Cucumber (with Peel), Mixed Salad Greens, Egg, Gouda Cheese. Cena: AH Rib Eye, Extra Virgin Olive Oil, Pork Chop, Cherry Tomatoes, Cucumber (Peeled), AH Little Gem. Pasa Bocas / Otros: Peanuts, Almonds, Sucralose Based Sweetener (Sugar Substitute), Macadamia Nuts. más...
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peso estable
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